30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

Veterans Tribute WOD

November 11, 2017

CrossFit Spanish Fort – CrossFit

Loredo (Time)

6 Rounds for time of:

24 Squats

24 Push-ups

24 Walking Lunge Steps

400m Run
In honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was killed on June 24, 2010
To learn more about Loredo click here

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