30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

Tuesday

August 02, 2016

Announcements

*No More 3:30pm Class For Now
*Guys Night Tues 8/2 -Dickeys BBQ Daphne @6pm -Jason Bourne Movie @7pm ($5 ticket at Carmike)

CrossFit Spanish Fort – CrossFit

Metcon (AMRAP – Rounds and Reps)

Mystery AMRAP:)

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“Prepare 4 The Unknown”

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