August 02, 2016
0
Announcements
*No More 3:30pm Class For Now
*Guys Night Tues 8/2 -Dickeys BBQ Daphne @6pm -Jason Bourne Movie @7pm ($5 ticket at Carmike)
CrossFit Spanish Fort – CrossFit
Metcon (AMRAP – Rounds and Reps)
Mystery AMRAP:)
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“Prepare 4 The Unknown”