30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

Happy Bday Mal

December 22, 2015
0

CrossFit Spanish Fort – CrossFit

Metcon (Time)

“Mallory”

Buy-In 32 Ball Slams

4 Rounds

12 Deadlifts 225/155

22 Mountain Climbers

Buy-Out 32 Ball Slams

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text

CrossFit Spanish Fort
© 2016 All Rights Reserved

GET SOCIAL. CONNECT WITH US
CrossFit Gym Website Design By Sitefit