30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

Happy Bday Mal

December 22, 2015

CrossFit Spanish Fort – CrossFit

Metcon (Time)

“Mallory”

Buy-In 32 Ball Slams

4 Rounds

12 Deadlifts 225/155

22 Mountain Climbers

Buy-Out 32 Ball Slams

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