30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

TUESDAY

February 05, 2018
0

CrossFit Spanish Fort – CrossFit

Metcon (Time)

4 Rounds:

400M Run

15 Toes to Bar

7 Power Clean & Jerks

Weight: RX 115/75 RX+ 155/105

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