October 24, 2018
0
CrossFit Spanish Fort – CrossFit
Metcon (Time)
5 Rounds
200m Farmers Carry
20 Deficit Push-Ups Off DB’s
*Use Same DB’s For Carry & Push-Ups
5 Rounds
200m Farmers Carry
20 Deficit Push-Ups Off DB’s
*Use Same DB’s For Carry & Push-Ups