July 12, 2019
0
CrossFit Spanish Fort – CrossFit
Metcon (Time)
With A Partner
4 Rounds
200m Sled Pull
20 Burpees Over Partner Plank
40 Assault Bike Cals
With A Partner
4 Rounds
200m Sled Pull
20 Burpees Over Partner Plank
40 Assault Bike Cals