June 28, 2019
0
CrossFit Spanish Fort – CrossFit
Metcon (Time)
Teams Of 2
150 Cal Bike
100 Box Jumps
1 Mile Run (1600m)
You & Your Partner Can Either Do This Straight Through Or Break Up Into Rounds+Reps
Teams Of 2
150 Cal Bike
100 Box Jumps
1 Mile Run (1600m)
You & Your Partner Can Either Do This Straight Through Or Break Up Into Rounds+Reps