30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

Partners in Crime

March 19, 2016

CrossFit Spanish Fort – CrossFit

Metcon (Time)

Teams of 2, Relay Fashion:

10 DB Snatches + 200m Run

9 DB Snatches + 200m Run

8 DB Snatches + 200m Run

7 DB Snatches + 200m Run

6…

5…

4…

3…

2…

1…

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text