November 30, 2015
0
CrossFit Spanish Fort – CrossFit
“Challenges are what make life interesting and overcoming them is what makes life meaningful.”
Metcon (Time)
21-15-9
Thrusters 95/65
Burpees Over Bar
*400m run after each round
“Challenges are what make life interesting and overcoming them is what makes life meaningful.”
21-15-9
Thrusters 95/65
Burpees Over Bar
*400m run after each round