30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

MONDAY

October 13, 2019

CrossFit Spanish Fort – GROUP FITNESS

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Metcon (Time)

Surprise! Surprise!

Want success!?!? The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have goals, but there are few who decide to do something about them now. Not tomorrow. Not next week. But today.”

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