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CrossFit Spanish Fort – CrossFit

Squatathon (Time)

400m Run

50 Back Squats 95/65#

400m Run

40 Back Squats 135/95#

400m Run

30 Back Squats 185/115#

400m Run

20 Back Squats 225/135#

400m Run

10 Back Squats 275/165#