30949 Jay Dr.
Spanish Fort, AL 36527
Charlie: 251-895-8288

Alex L. ~26 Yrs Old

August 18, 2016

Started doing Crossfit 2 years ago and at first I was super skeptical/intimidated thinking the workouts consisted of only heavy weightlifting but I must say I have never enjoyed working out as much as I do now! CFSF is life changing! The coaches are awesome and everyone is so supportive whether it’s your first day or you’re there 5 days a week. The workouts can be scaled to fit everyone’s capabilities so you can set your own personal goals. I’ve always worked out at gyms but got burned out and wanted to try something different. I get so much more out of a Crossfit workout than I ever did in a gym. CFSF has helped me reach my fitness goals and I’ve made lifelong friends along the way! #strongisthenewskinny

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